🧘 259+ Yoga Poses Names: Complete Guide for Every Level | Updated 2026

Yoga becomes much easier to explore when you know the names of the poses.

Whether you are new to yoga, building a home routine, teaching a class, or simply curious about different movements, learning yoga poses names gives you a clear starting point.

There are simple poses for stretching, strong poses for building stability, balance poses for focus, and calming poses for rest.

Some names describe the shape, while others come from animals, nature, Sanskrit, or traditional yoga practice.

This guide brings together 259+ yoga poses names in easy categories.

You will find classic yoga poses, beginner-friendly choices, standing poses, seated poses, twists, backbends, hip openers, core poses, inversions, restorative poses, and flow-based options.

Each name comes with a quick idea of what makes it useful or memorable.

Use this list as inspiration for your next practice, class plan, yoga project, or content idea. 🧘‍♀️✨

Quick Comparison Table of the Best Yoga Poses Names

Quick Guide Before Exploring the List

• Start with simple poses if you are a beginner and learn the shape before adding intensity.
• Choose names by purpose, such as balance, stretching, strength, relaxation, or mobility.
• Use a wall, strap, block, bolster, or folded blanket when a pose needs extra support.
• Never force a stretch. A smooth, controlled position is more useful than a painful one.
• Learn both common English names and Sanskrit names when you want to deepen your yoga knowledge.
• Build your practice slowly and give your body time to adapt. 🧘

Popular Yoga Poses Names for Everyday Practice

1. Mountain Pose — A simple standing foundation for posture and awareness.
2. Child’s Pose — A gentle resting shape that feels calm and familiar.
3. Downward-Facing Dog — A classic full-body position with a memorable dog-inspired name.
4. Upward-Facing Dog — A strong front-body opener used in many flowing practices.
5. Cobra Pose — A gentle backbend inspired by the rising shape of a cobra.
6. Cat-Cow Pose — A flowing spinal movement often used to warm up.
7. Warrior I — A strong stance with an energizing, confident feeling.
8. Warrior II — A wide standing posture that works well in many sequences.
9. Warrior III — A balance-focused warrior shape that demands control.
10. Tree Pose — A nature-inspired balance pose with a peaceful feel.
11. Triangle Pose — A classic standing pose with a clear triangular shape.
12. Chair Pose — A familiar squat-like position that challenges the legs.
13. Bridge Pose — A supported backbend that also builds strength.
14. Seated Forward Fold — A simple seated stretch for the back body.
15. Easy Pose — A comfortable seated position often used for breathing.
16. Lotus Pose — A traditional seated shape strongly associated with meditation.
17. Half Lord of the Fishes — A classic seated spinal twist with a rich traditional name.
18. Camel Pose — A kneeling backbend with an instantly recognizable animal name.
19. Bow Pose — A dynamic backbend where the body resembles a bow.
20. Plank Pose — A strong full-body position that supports core training.
21. Boat Pose — A popular abdominal exercise with a simple visual name.
22. Corpse Pose — A still resting pose often used at the end of practice.

Which of these classic yoga poses names would you put in your everyday routine?

Beginner-Friendly Yoga Poses Names

1. Staff Pose — A simple seated alignment pose for building awareness.
2. Bound Angle Pose — A beginner-friendly hip-opening position.
3. Wide-Legged Seated Forward Bend — A gentle way to explore a wider seated stretch.
4. Knees-to-Chest Pose — A relaxing shape that brings the knees toward the body.
5. Legs-Up-the-Wall — A supported pose that feels quiet and restorative.
6. Sphinx Pose — A mild backbend that is easy to understand.
7. Puppy Pose — A heart-opening stretch with a playful animal name.
8. Low Lunge — A useful starting point for hip flexibility.
9. Half Split — A simple stretch for the hamstrings.
10. Garland Pose — A deep squat that encourages hip mobility.
11. Reclining Bound Angle — A calm version of a familiar hip opener.
12. Supine Twist — A lying-down twist that feels easy to follow.
13. Happy Baby — A playful pose for relaxing the hips and back.
14. Thread the Needle — A gentle shoulder and upper-back stretch.
15. Dolphin Pose — A useful preparation for stronger arm and shoulder work.
16. Gate Pose — A side-body stretch with a simple kneeling setup.
17. Extended Child’s Pose — A longer, more spacious resting shape.
18. Supported Bridge — A softer way to explore Bridge Pose.
19. Reclined Hand-to-Big-Toe Pose — A controlled stretch for the legs.
20. Hero Pose — A seated kneeling posture for quiet practice.
21. Thunderbolt Pose — A traditional kneeling seat with a strong name.
22. Fish Pose — A chest-opening posture that can be adapted for beginners.

Which beginner-friendly pose would you try first?

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Standing Yoga Poses Names for Strength and Stability

1. Extended Side Angle — A strong side-body stretch with a grounded base.
2. Revolved Triangle — A standing twist that adds challenge to Triangle Pose.
3. Half Moon — A graceful one-leg balance with an open shape.
4. Revolved Half Moon — A twisting balance that adds more focus.
5. Pyramid Pose — A steady forward-folding pose with a strong name.
6. Sugarcane Pose — A dynamic balance with a beautiful nature-inspired title.
7. Dancer Pose — A graceful balance that combines movement and control.
8. Eagle Pose — A wrapped-leg balance that builds concentration.
9. Goddess Pose — A wide, powerful stance with an energetic feel.
10. Horse Pose — A grounded standing shape with a strong lower-body focus.
11. Skandasana — A lateral squat that opens the hips and trains mobility.
12. Wide-Legged Forward Fold — A spacious standing stretch for the back body.
13. Standing Hand-to-Big-Toe Pose — A controlled standing balance and leg stretch.
14. Intense Side Stretch — A focused standing fold with strong alignment demands.
15. High Lunge — A taller lunge that energizes the legs.
16. Crescent Lunge — A popular flowing lunge with an uplifting shape.
17. Revolved Chair — A twisting version of Chair Pose.
18. Revolved Side Angle — A strong blend of lunge, twist, and balance.
19. Five-Pointed Star — An open standing pose with a bold visual shape.
20. Standing Split — A standing balance with one leg reaching upward.
21. Figure Four Standing — A hip-focused balance with a compact shape.
22. Airplane Pose — A balance pose that resembles the wings of an airplane.

Which standing pose would you choose for a strong and steady practice?

Seated Yoga Poses Names for Flexibility and Focus

1. Marichyasana A — A seated forward fold with a traditional Sanskrit name.
2. Marichyasana B — A deeper variation with a more complex leg position.
3. Marichyasana C — A seated twist with strong rotational action.
4. Marichyasana D — A more advanced twisting variation.
5. Upavistha Konasana — A wide seated stretch with a classic Sanskrit name.
6. Janu Sirsasana — A one-leg seated forward fold.
7. Parivrtta Janu Sirsasana — A twisting side stretch with a long traditional name.
8. Seated Side Bend — A simple way to lengthen one side of the torso.
9. Bharadvaja’s Twist — A calm seated spinal twist.
10. Krounchasana — A challenging seated leg-extension posture.
11. Compass Pose — A flexible seated shape that creates a striking line.
12. Tortoise Pose — A deep forward fold with a memorable animal reference.
13. Siddhasana — A traditional meditation seat with a strong classical identity.
14. Swastikasana — A simple cross-legged seated posture.
15. Lion Pose — A seated pose often linked with a bold facial expression.
16. Deer Pose — A gentle hip-focused seated position.
17. Dragon Pose — A deep yin-style stretch that targets the hips.
18. Saddle Pose — A kneeling stretch used in slower practices.
19. Seal Pose — A stronger yin-style front-body opening.
20. Caterpillar Pose — A quiet seated forward fold from yin yoga.
21. Revolved Deer Pose — A twisting variation of the seated deer position.
22. Half Butterfly Pose — A one-sided seated stretch with a soft, natural shape.

Which seated yoga poses names stand out to you most?

Less-Common Animal-Inspired Yoga Poses Names

• Rabbit Pose
• Elephant’s Trunk Pose
• Grasshopper Pose
• Flying Pigeon Pose
• Fallen Angel Pose
• Cat Pulling Its Tail Pose
• Monkey Pose
• Partridge Pose
• Bird Dog Pose
• Flamingo Pose

Balance Yoga Poses Names for Focus and Control

1. Crow Pose — A classic arm balance that develops control.
2. Crane Pose — A lifted arm balance with a clean shape.
3. Side Crow — A twisting arm balance that challenges coordination.
4. Flying Crow — A playful arm balance with a strong visual effect.
5. Baby Crow — A compact variation that can introduce arm balancing.
6. Hurdler’s Pose — A dynamic arm balance with a split-leg shape.
7. Eight-Angle Pose — An advanced arm balance with wrapped legs.
8. Firefly Pose — A striking arm balance with extended legs.
9. Dragonfly Pose — A challenging balance with a unique body position.
10. Peacock Pose — A traditional arm balance known for its strength demands.
11. Feathered Peacock Pose — A forearm-based inversion with a powerful shape.
12. Scale Pose — A lifted seated balance that tests core control.
13. Lolasana — A compact lifting pose that trains arm and core strength.
14. Handstand — A famous inversion that demands balance and alignment.
15. Split-Legged Handstand — A more expressive version of Handstand.
16. Forearm Stand — A strong inversion that shifts balance onto the forearms.
17. Tripod Headstand — An inversion using three points of contact.
18. Headstand — A classic inversion often associated with advanced practice.
19. Shoulder Stand — A major inversion with the body stacked upward.
20. Plow Pose — A controlled inverted shape with the legs reaching overhead.
21. Bird of Paradise — A standing balance with a dramatic extended-leg shape.
22. Fallen Triangle — A creative balance combining twisting and side-body work.

Which balance pose would you love to master?

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Backbend Yoga Poses Names for Heart-Opening Practice

1. Locust Pose — A back-body strengthening pose with an animal-inspired name.
2. Full Locust Pose — A stronger version of the traditional Locust shape.
3. Wheel Pose — A powerful full-body backbend with a famous name.
4. One-Legged Wheel Pose — A challenging variation that adds balance.
5. Supported Wheel Pose — A supported approach to a deeper backbend.
6. King Pigeon Pose — An advanced backbend with a graceful pigeon shape.
7. One-Legged King Pigeon Pose — A strong combination of hip opening and backbending.
8. Mermaid Pose — A beautiful side-body and backbend variation.
9. Wild Thing — A flowing heart opener with a playful title.
10. Reverse Tabletop — A strong posture that opens the chest and front body.
11. Tiger Pose — A dynamic movement inspired by a powerful animal.
12. Little Thunderbolt Pose — A deep kneeling backbend with a bold traditional name.
13. Couch Pose — A deep quad and back-opening posture.
14. Laghu Vajrasana — An advanced kneeling backbend with a traditional Sanskrit name.
15. Kapotasana — A deep pigeon-based backbend for experienced practitioners.
16. Chin Stand — An advanced backbend and inversion combination.
17. Rocking Bow Pose — A dynamic variation of a bow-shaped backbend.
18. Baby Cobra — A softer cobra variation for controlled spinal extension.
19. King Cobra Pose — A deeper cobra variation with a regal name.
20. Standing Backbend — An upright backbend that can be practiced with control.
21. Forearm Wheel Pose — A demanding variation with deeper upper-body engagement.
22. Upward-Facing Two-Foot Staff Pose — A challenging full-body backbend variation.

Which backbend yoga poses names inspire you most?

Twisting Yoga Poses Names for Mobility

1. Twisted Lunge — Adds rotation to a familiar lunge position.
2. Revolved Low Lunge — A low-ground twist with hip-opening benefits.
3. Revolved High Lunge — A standing twist with strong leg engagement.
4. Revolved Crescent Lunge — A flowing variation with rotation through the torso.
5. Revolved Skandasana — A lateral twist combined with a deep squat.
6. Twisted Goddess — A powerful wide stance with a torso rotation.
7. Twisted Warrior — A creative twist added to a warrior stance.
8. Revolved Pyramid — A forward-folding pose with added spinal rotation.
9. Revolved Gate Pose — A side-body stretch combined with a gentle twist.
10. Revolved Head-to-Knee Pose — A seated twist with a side-body focus.
11. Revolved Deer Pose — A softer seated twist with a yin-style feel.
12. Revolved Dragon Pose — A deep hip-opening position with added rotation.
13. Jathara Parivartanasana — A traditional reclining spinal twist.
14. Belly Twist — A simple floor-based twisting movement.
15. Supine Knee Twist — A beginner-friendly lying twist for gentle mobility.
16. Reclining Revolved Twist — A relaxed floor twist that suits slower sessions.
17. Twisting Tabletop — A controlled twist from a hands-and-knees position.
18. Knee-to-Elbow Twist — A dynamic core-focused movement with rotation.
19. Seated Revolved Staff — A structured seated twist using a tall spine.
20. Standing Spinal Twist — An upright rotation that encourages torso mobility.
21. Prayer Twist — A familiar standing twist using the hands at the chest.
22. Bound Revolved Lunge — A stronger twisting shape with a binding element.

Which twisting pose would you add to your routine?

Hip-Opening Yoga Poses Names for Deeper Mobility

1. Lizard Pose — A strong hip opener with many useful variations.
2. Twisted Lizard Pose — A deeper version with added rotation.
3. Dragon Pose — A yin favorite for exploring hip mobility.
4. Sleeping Swan Pose — A slow and grounded pigeon-style opener.
5. Swan Pose — A softer hip-opening shape used in yin practice.
6. Shoelace Pose — A seated posture that targets the outer hips.
7. Square Pose — A steady seated stretch with stacked-leg positioning.
8. Butterfly Pose — A simple hip opener with a gentle name.
9. Half Butterfly Pose — A one-sided variation that is easy to adjust.
10. Double Pigeon Pose — A deeper seated hip-opening shape.
11. Ankle-to-Knee Pose — A seated position that works the outer hips.
12. Frog Pose — A wide-knee floor posture with a clear animal name.
13. Half Frog Pose — A one-sided variation for focused mobility.
14. King Arthur’s Pose — A strong quad and hip-opening stretch.
15. Reclining Figure Four Pose — A lying hip opener that is easy to adapt.
16. Reclined Pigeon Pose — A softer alternative to upright pigeon variations.
17. Windshield Wipers Pose — A gentle movement that mobilizes the hips.
18. Wide-Knee Child’s Pose — A restful pose with more room through the hips.
19. Runners Lunge — A practical hip-opening stretch with an athletic feel.
20. Dragonfly Hip Opener — A wide-legged shape often used in slower practice.
21. Butterfly Fold — A forward-folding variation of Butterfly Pose.
22. Seated Hip Circle Pose — A gentle movement for exploring hip range.

Which hip-opening yoga poses names would you add to a flexibility session?

Strength and Core Yoga Poses Names

1. Forearm Plank — Builds steady strength through the core and shoulders.
2. Dolphin Plank — Adds a shoulder challenge to a plank setup.
3. High Plank — A direct full-body strength position.
4. Low Plank — A stronger bent-elbow variation for control.
5. Knee-to-Elbow Plank — Brings movement into a stable plank base.
6. Three-Legged Plank — Adds a balance challenge to core work.
7. Star Plank — A side-body strength pose with an open shape.
8. Bear Pose — A low hover position that trains the core.
9. Tabletop Pose — A stable base for many strength-focused sequences.
10. Half Boat Pose — A lighter core variation using a bent-leg shape.
11. Low Boat Pose — Keeps the body close to the floor for added control.
12. Revolved Boat Pose — Adds rotation to a traditional abdominal pose.
13. Extended Boat Pose — Lengthens the body while holding core tension.
14. Dolphin Push-Up — A moving shoulder and core exercise.
15. Plank-to-Knee-to-Nose — A dynamic drill combining strength and coordination.
16. Forearm Side Plank — Trains lateral core stability.
17. Knee Hover Pose — Uses a low tabletop hover to challenge the center.
18. Locust Crunch Pose — Adds repeated core action to a prone setup.
19. Leg-Lift Tabletop — Uses controlled leg movement from a stable base.
20. Core Hover Pose — A compact strength hold with strong abdominal engagement.
21. Knee Drive Plank — Adds controlled leg motion to a plank.
22. Diagonal Plank Reach — Challenges the core while one arm reaches away.

Which strength-focused yoga poses names fit your goals best?

Partner Yoga Poses Names for Shared Practice

• Partner Seated Twist
• Double Boat Pose
• Partner Back-to-Back Breathing
• Double Tree Balance
• Partner Standing Backbend
• Back-to-Back Chair Pose
• Partner Wide-Legged Forward Fold
• Partner Supported Camel Pose
• Double Warrior III
• Partner Shoulder Opener

Inversion Yoga Poses Names for Advanced Practice

1. Supported Headstand — A more assisted way to approach inversion practice.
2. Wide-Legged Headstand — Adds a wide-leg position to a classic inversion.
3. Bound Headstand — Uses a compact leg position for advanced control.
4. Tripod Lotus Headstand — Combines tripod support with a lotus leg shape.
5. Handstand Split — Adds a split-leg shape to Handstand.
6. Hollowback Handstand — Uses a deeper spinal shape while inverted.
7. One-Handed Handstand — An elite balance challenge requiring serious control.
8. Supported Shoulder Stand — Adds assistance to the Shoulder Stand setup.
9. Lotus Shoulder Stand — Brings a lotus-style leg position into inversion.
10. Plow to Shoulder Stand — A transition that links two classic inverted shapes.
11. Scorpion Pose — A dramatic inversion with deep spinal extension.
12. Forearm Scorpion — A forearm-based version of the scorpion shape.
13. Chin Stand Variation — An advanced inversion and backbend combination.
14. Crow to Headstand — A transition connecting an arm balance with inversion.
15. Press Handstand — A controlled strength-based handstand entry.
16. Tuck Handstand — Uses a tucked-leg position for balance work.
17. Straddle Handstand — Opens the legs wide while inverted.
18. Pike Handstand — Uses a folded hip position during inversion.
19. Assisted Forearm Stand — A supported approach to forearm balancing.
20. Wall Handstand — A practical way to build confidence upside down.
21. Wall Shoulder Stand — Uses support to explore shoulder-based inversion.
22. Bound Shoulder Stand — Adds a compact leg position to the classic inversion.

Which advanced inversion name sounds the most interesting to you?

Restorative and Relaxing Yoga Poses Names

1. Constructive Rest Pose — A neutral resting position for slowing down.
2. Crocodile Pose — A relaxed prone posture with a soothing feel.
3. Supported Child’s Pose — Uses support for a softer resting experience.
4. Supported Forward Fold — A gentle fold designed for comfort.
5. Supported Wide-Legged Forward Bend — Adds space while keeping the body supported.
6. Supported Fish Pose — A cushioned chest opener for slow practice.
7. Supported Twist — Uses props to make a twist more restful.
8. Side-Lying Savasana — A quiet resting pose performed on the side.
9. Reclining Hero Pose — A supported reclined version of Hero Pose.
10. Legs on a Chair Pose — Adds support to a relaxed inverted setup.
11. Bolster Rest Pose — Uses a bolster for longer restorative holds.
12. Reclined Twist with Bolster — A soft twist supported by a prop.
13. Supine Figure Four — A calm hip opener done on the back.
14. Supported Butterfly — A gentle reclined hip-opening variation.
15. Supported Deer Pose — A low-intensity variation with extra comfort.
16. Supported Dragon Pose — A slower approach to a deeper hip stretch.
17. Supported Pigeon Pose — Adds props to make pigeon more accessible.
18. Supported Half Frog Pose — A relaxed one-sided front-body stretch.
19. Yin Dragonfly — A long-held forward-folding pose from yin yoga.
20. Yin Caterpillar — A quiet seated fold for slowing the nervous system.
21. Resting Side Bend — A supported lateral stretch with a calm quality.
22. Reclined Mountain Pose — A simple lying-down reset for full-body awareness.

Which relaxing yoga pose names would you choose for a peaceful evening routine? 🌙

Dynamic Yoga Poses Names for Flow Sequences

1. Sun Salutation A — A classic flowing sequence that connects breath and movement.
2. Sun Salutation B — A stronger sequence that adds standing transitions.
3. Half Sun Salutation — A shorter flow for warming the body.
4. Moon Salutation — A slower sequence with a softer energy.
5. Crescent Lunge Flow — Moves smoothly through a lunge-based sequence.
6. Low Lunge Twist Flow — Combines stepping, twisting, and controlled transitions.
7. Chair Twist Flow — Links Chair Pose with a rotating movement.
8. Warrior Flow — Connects warrior positions in a continuous pattern.
9. Triangle Flow — Uses Triangle Pose as part of a moving sequence.
10. Vinyasa Flow — A broad style of practice built around flowing transitions.
11. Cat-Cow Flow — A rhythmic warm-up that mobilizes the spine.
12. Kneeling Flow — Connects several kneeling positions in a gentle sequence.
13. Three-Legged Downward Dog — Adds movement and balance to Downward Dog.
14. Knee-to-Nose Flow — Brings the knee forward to challenge the core.
15. Wild Thing Flow — Uses a flowing transition into a heart-opening shape.
16. Flip Dog Flow — Moves from Downward Dog toward an open backbend.
17. Humble Warrior Flow — Blends forward folding with warrior movement.
18. Revolved Lunge Flow — Adds rotation into a dynamic lunge sequence.
19. Skandasana Flow — Moves side to side through a deep squat pattern.
20. Malasana Flow — Uses a squat as the center of a mobility sequence.
21. Yogi Squat Flow — Links squat-based movements in a steady rhythm.
22. Plank Transition Flow — Uses plank positions to connect several poses.

Which dynamic flow name would fit your next yoga session?

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How We Selected These Yoga Poses Names

We selected these yoga poses names by focusing on variety, usefulness, and clear organization.

Step 1: Covered major yoga categories
The list includes standing, seated, balancing, twisting, backbending, hip-opening, strength, inversion, restorative, and flowing poses.

Step 2: Mixed beginner and advanced choices
Some poses are easy to learn, while others are better suited to experienced practitioners.

Step 3: Included memorable names
Animal names, nature references, body-shape names, traditional Sanskrit names, and familiar English names all appear.

Step 4: Avoided one-style repetition
The goal was to give you a broad vocabulary instead of listing nearly identical poses again and again.

Step 5: Focused on practical use
You can use these names for yoga routines, class planning, educational content, personal notes, or inspiration.

Tips for Choosing the Perfect Yoga Poses Names

Choosing from hundreds of yoga poses names can feel overwhelming, but a few simple rules make the process easier.

Choose by goal.
Start by asking what you want from your practice. Do you want strength, flexibility, balance, relaxation, mobility, or a mix?

Match the pose to your experience.
Beginner poses are often easier to learn and modify. Advanced poses may require more preparation and body awareness.

Create a balanced routine.
A useful sequence can include warm-up movements, standing work, a few focused poses, and a calm ending.

Think about memorability.
Animal-inspired names like Cobra, Eagle, Crow, and Camel are often easy to remember because they have strong visual associations.

Use props when useful.
Blocks, straps, bolsters, blankets, and walls can make many poses more accessible.

Do not chase the hardest pose.
A simple posture done with control can be more useful than an advanced pose done with poor form.

FAQs

What are the most popular yoga poses names for beginners?

Some widely recognized beginner-friendly names include Mountain Pose, Child’s Pose, Downward-Facing Dog, Cat-Cow Pose, Cobra Pose, Low Lunge, Bridge Pose, and Easy Pose. These are easy to recognize and can fit into many simple routines.

How many yoga poses names are there?

There are hundreds of named yoga poses, and the total keeps growing as teachers create variations, modern adaptations, and new sequences. Traditional yoga also uses many Sanskrit names, while modern classes often use English names.

What are the best yoga poses names for flexibility?

Good choices depend on the area you want to stretch. Hip-focused options include Lizard Pose, Butterfly Pose, Dragon Pose, and Pigeon variations. For the hamstrings, Half Split, Pyramid Pose, and seated forward folds are common choices.

Which yoga poses names are best for balance?

Tree Pose, Eagle Pose, Half Moon, Dancer Pose, Bird of Paradise, Crow Pose, and various handstand shapes are popular balance-focused options. Start with simpler standing balances before moving into arm balances or inversions.

What are some relaxing yoga poses names?

Relaxing options include Child’s Pose, Legs-Up-the-Wall, Supported Child’s Pose, Constructive Rest Pose, Supported Butterfly, Reclined Twist, and other restorative shapes. These poses can work well in slower sessions.

Where can I learn Sanskrit yoga poses names?

You can learn Sanskrit names through yoga classes, books, teacher training materials, traditional yoga texts, and reputable educational resources. Learning the English name alongside the Sanskrit name can make the poses easier to recognize.

Conclusion

Learning yoga poses names is a simple way to make your yoga journey more organized and enjoyable. With more than 259 ideas in this guide, you can explore traditional poses, beginner movements, challenging balances, deep stretches, powerful strength exercises, restorative shapes, and dynamic flows.

The best place to start is with a small group of poses that match your current goals. From Mountain Pose and Child’s Pose to Crow Pose and Wheel Pose, every posture can offer something different.

You do not need to master every pose at once. Pick a few names that interest you, practice them with patience, and gradually build your own favorite list.

Which yoga poses names are your favorites? Share your top picks and explore a new pose in your next session! 🧘✨

Evan Rellmont

Evan Rellmont is a writer focused on names, their meanings, origins, and the stories behind them.